Treino com resistência manual-Manual resistance training

Quantas mais “ferramentas” um Personal Trainer dominar, menos variáveis ficam ao acaso durante a progressão em programas de exercício físico.
O trabalho de resistência manual isométrico e/ou dinâmico de baixa intensidade torna-se muitas vezes essencial no processo de treino como foi o caso da Joanna Butler.
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More “tools” a Personal Trainer master, fewer variables stay random during progression in physical exercise programs.
The low-intensity isometric and / or dynamic manual resistance work is often essential in the training process as was the case with Joanna Butler.

Foto de Personal Training Centre -.

And he did it again!

“This is thanks to the work we do here!”
We are so proud of this guy!! John Sheldon you are an #inspiration my friend!!
1st place at #mastershistoricracing endurance series from #brandshatchin the age group and 10th overall.
This is just hard work being paid! 
Lots of specific training for improving car race performance.
If you want to get better in your sport, please contact us 👇
www.personaltrainingcentre.net
@personal_training_centre
#personaltrainingcentre
. . .
#sportspecifictraining
#personaltrainer

Foto de Personal Training Centre -.
Foto de Personal Training Centre -.

See you soon Karen and Mike!

Depois de 15 anos treinando conosco, Karen Perry vai começar uma nova fase de sua vida no seu país natal.
Boa sorte Karen !!
Antes de ir deixou umas gulosices…ehehehh…obrigado!
Vamos sentir saudades!
. . .
After 15 years training With us, Karen Perry is going to start a new phase of her life in her native country. Good luck Karen!!
Before leaving, she left some cakes … hehehe … thanks!
We will miss you!!!
. . .

#clientsarelikefamily 

Foto de Personal Training Centre -.
Foto de Personal Training Centre -.